Virtual Services for Individuals wanting to prepare for birth regardless of where you are located
Prenatal Birth Preparation Support Package
What's Included:
Three in-person (or virtual) prenatal visits (1-1.5 hours each)
Get to know one another and review intake forms
Instruction on body balancing & mindfulness techniques
Review birth plan, comfort measures, partner support, postpartum plan, & last week’s prep
Exploration of birth goals and wishes & birth plan building
Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition
Hospital bag checklist
Postpartum planning
Access to up-to-date research
Extensive referral resources
Access to personal lending library & community resource list
One virtual postpartum visit (1 hour)
Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)
Online portal for scheduling and communication
Studies have found that women who attended childbirth preparation classes were about 25 percent more likely to have a vaginal delivery than women who didn’t, and women who had a birth plan were almost twice as likely to avoid a C-section. And the benefit wasn’t just for first-time moms – it was present for all women.
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Virtual Birth Doula Support Package
What's Included:
Initial consultation via Zoom to ensure we are a good match.
Two prenatal visits via Zoom to discuss your birth preferences and guide you through the birth plan.
Labor support via Zoom at your birthing site. I am there with you throughout your entire labor.
Breastfeeding support via Zoom for baby’s first feeding.
A postpartum follow-up via Zoom to discuss your birth and address any questions or concerns you may be having.
Unlimited phone calls, emails, and texts at any hour day or night.
Remote doula care provides an opportunity for my clients to access my deep wells of knowledge, allows families to have my guidance and compassion by their side, and encourages partners to continue to be the first-line of support for their birthing person
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